Tag: Mental Health
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3 Key Lessons From Rest by Alex Pang
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Sometimes you’re lucky enough to read a book when you really need it. For me, Rest by Alex Pang was such a book. See, at the time, I was spinning…
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This Is How You Beat Perfectionsm
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In case you’re wondering: Yes. I put that typo in the headline on purpose. Because one day, I’d like to be that kind of person. One who doesn’t sweat the…
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This Is the (Crucial) Difference Between Loneliness and Being Alone
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in LonelinessThe language we use to talk about loneliness (if we ever talk about it) is like scrambled eggs. We put all the vocabulary in a humungous frying pan, give it…
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Lonely in Your 20s? It’s Not as Bad as You Might Think
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in LonelinessI’m telling you this as someone wading through his 20s right now: Fighting loneliness has been one of the biggest struggles in my life. There have been so many instances…
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The 3 Types of Loneliness: A Simple Model for Deeper Connections
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in LonelinessOne of the most frustrating things about loneliness? It’s complex. Everyone experiences different kinds of loneliness in different stages of their lives. Loneliness is not a lightbulb we can turn…
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Why You Probably Shouldn’t Read ‘A Little Life’ by Hanya Yanagihara
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in BooksIt’s been more than a week since I finished Hanya Yanagihara’s A Little Life. But the characters are still with me. I think about them when I make coffee, stroll…