Month: April 2022
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Lonely in Your 20s? It’s Not as Bad as You Might Think
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in LonelinessI’m telling you this as someone wading through his 20s right now: Fighting loneliness has been one of the biggest struggles in my life. There have been so many instances…
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The 3 Types of Loneliness: A Simple Model for Deeper Connections
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in LonelinessOne of the most frustrating things about loneliness? It’s complex. Everyone experiences different kinds of loneliness in different stages of their lives. Loneliness is not a lightbulb we can turn…
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Why You Probably Shouldn’t Read ‘A Little Life’ by Hanya Yanagihara
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in BooksIt’s been more than a week since I finished Hanya Yanagihara’s A Little Life. But the characters are still with me. I think about them when I make coffee, stroll…
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3 Huge Misconceptions About Loneliness
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in LonelinessThe first time I remember feeling lonely — really lonely — was when I moved out from home. I was 18 and felt like the whole world was at my feet. My grand vision…
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Mental Minimalism: 4 Simple Ways to Declutter Your Mind
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Once upon a time, a student visited a wise master to learn about Zen. The master welcomed him and said, “Sure, let’s talk about this over some tea.” He poured…