Tag: Reflection
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3 Journaling Techniques for Instant Clarity (with Examples)
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These three journaling techniques for clarity are my go-to prescription in case of confusion or brain fog. I’ve used them to make the most of hectic days. To survive emotional…
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10 Key Lessons From ‘The School of Life: An Emotional Education’
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The School of Life: An Emotional Education was published by the eponymous organization The School of Life. This book finally addressed my inner worries and provided a strong foundation for…
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5 Lessons From Dune by Frank Herbert
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(Note: This article will include elements of Dune’s early plot, but it will not contain any spoiler material.) When the credits of Dune rolled on the big screen, I was…
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Philosophical Meditation: The Ultimate Guide to Calming Your Mind
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I wasn’t even sure what I felt. It could have been anxiety — or stress, or fear, or worry, or pain, or sadness, or melancholy, or any other draining emotion.…