Tag: Neuroscience

Dopamine Nation: 5 Lessons on Pain, Pleasure, and Balance

Aug 31, 2023

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in Books, Productivity

When I was stuck in a deep rut and YouTube rabbit hole a few months ago, I randomly came across an interview with Dr. Anna Lembke — a psychiatrist, author, and addiction…
How Loneliness Impairs the Brain (and 4 Ways to Recover)

Aug 18, 2023

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in Loneliness

Kaboom! Before the young man could realize what he’d done, a tamping rod half his size blasted through his left cheek, exited the top of his skull, and landed a…

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Tag: Neuroscience

Dopamine Nation: 5 Lessons on Pain, Pleasure, and Balance

How Loneliness Impairs the Brain (and 4 Ways to Recover)

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