October 2023

  • Digital Minimalism by Cal Newport: 5 Lessons to Tame Technology

    Digital Minimalism by Cal Newport: 5 Lessons to Tame Technology

    “I finally finished it!” my brother told me on a train headed to the north of Germany. By “it,” I could tell, he meant Digital Minimalism by Cal Newport. Not just because I had recommended the book to him a few months prior, but also because there was a smugness in his voice that probably…

  • How to Actually Know You’re Lonely

    How to Actually Know You’re Lonely

    In the summer of 2017, I got lonely without knowing it. I remember feeling uneasy at the time. Anxious, restless, constantly craving distractions. But loneliness? I didn’t even consider it. A few weeks earlier, I had moved away from home and into a one-bedroom apartment. It was my first time living all alone. And I’d…