Journaling

  • Mental Minimalism: 4 Simple Ways to Declutter Your Mind

    Mental Minimalism: 4 Simple Ways to Declutter Your Mind

    Once upon a time, a student visited a wise master to learn about Zen. The master welcomed him and said, “Sure, let’s talk about this over some tea.” He poured the student a cup of tea and kept pouring until the cup was overflowing. Not sure what to do, the student watched the spilling tea…